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SESSION TIMES
Monday
Tuesday
Wednesday
Thursday
Friday
7am
Open Session
45min
​​
8am
Women's Session
45min
​
9:30am
Lift & Latte
45min
​​
6pm
Women's Session
45min
​
7pm
Men's Session
45min
7am
Open Session
45min
​​
8am
Women's Session
45min
​
9:30am
Lift & Latte
45min
​​
6pm
Women's Session
45min
​
7pm
Men's Session
45min
7am
Open Session
45min
​​
8am
Women's Session
45min
​
9:30am
Lift & Latte
45min
​​
6pm
Women's Session
45min
​
7pm
Men's Session
45min
7am
Open Session
45min
​​
8am
Women's Session
45min
​
9:30am
Lift & Latte
45min
​​
6pm
Women's Session
45min
​
7pm
Men's Session
45min
7am
Open Session
45min
​​
8am
Women's Session
45min
​
9:30am
Lift & Latte
45min
​​
6pm
Women's Session
45min
​
7pm
Men's Session
45min
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