Small group personal training combines the coaching and support of 1-to-1 personal training with the motivation and community of training alongside a small group of like-minded people.

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Unlike large classes where everyone does exactly the same workout, I provide individual guidance, exercise modifications and coaching throughout every session. This means you get the attention you need while benefiting from the energy and accountability of training with others.

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It's the perfect balance between 1-to-1 personal training and group fitness classes.

I do things differently.

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This isn't a gym full of random faces in a crowd and there isn't the inconsistency of having a different trainer every time you come in. 

Everything I have built is around helping busy people become stronger, fitter and healthier that improves your real life.

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Every session is programmed and coached by the same person in the room with you. Every workout has a purpose. every member is supported regardless of their starting point.

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What truly sets MaxFit apart is our community. Many places say that they have a community but we genuinely want to see you succeed. It's our supportive environment of people encouraging each other, celebrating progress and enjoying training together that sets us apart.

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Many members join because they want to improve their fitness - that's taken care of with my no-nonsense, real results programming.

They stay because they feel part of something special.

In most cases, Yes.

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Most of us are carrying something that doesn't feel right or is limiting us one way or another - we're not in our 20's any more.

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Many men and women train with previous injuries, aches or movement limitations. I include myself it that category, with over 10 years as a professional wrestler there hasn't been much on my body I haven't had to work around or rebuild. 

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We can discuss your situation, modify exercises where necessary and ensure you're training safely and effectively.

Absolutely not.

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In fact, strength training becomes more important as we get older. Building strength helps support your joints, improve mobility, maintain muscle mass, boost confidence and make everyday life easier.

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Many of our community hadn't lifted weights before and started in their 40's, 50's and beyond.

Absolutely not.

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In fact, strength training becomes more important as we get older. Building strength helps support your joints, improve mobility, maintain muscle mass, boost confidence and make everyday life easier.

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Many of our community hadn't lifted weights before and started in their 40's, 50's and beyond.

Almost everyone worries about this before they start.

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The reality is that the members here all train at different levels and there is no pressure to keep up with anyone else.

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My focus is on your progress, not comparison.

Almost everyone worries about this before they start.

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The reality is that the members here all train at different levels and there is no pressure to keep up with anyone else.

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My focus is on your progress, not comparison.

That's totally expected. We all have our own starting point.

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Everything I programme is for the people in the room at that time - not 50 or so people throughout the day.

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Every exercise can be modified to meet you where you currently are at a confident level. You'll never perform an exercise that isn't appropriate for you.

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Scale now to perform better in the future.

Most likely. But this is normal.

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You may experience some muscle soreness, but never pain. The goal isn't to leave you unable to move for three days.

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It's all about helping you build your fitness and strength consistently, not destroying your plans for the next three days.

Yes.

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Many members join initially to lose body fat, improve how they look and feel more confident.

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Alongside training, I'll support you build sustainable habits that support long-term results rather than quick fixes.

Absolutely.

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Strength training is one of the most effective ways to maintain a healthy lifestyle as you get older.

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With the right training and consistency, significant improvements are possible at any age.

If you are committed and challenge yourself - you can expect:

• Increased strength

• Weight loss

• Improved energy levels

• Better mobility

• Reduced aches and pains

• Improved confidence

• Better overall health

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Most importantly, you'll build positive habits that are sustainable long term.

As a coach, I recommend 3-5 sessions week for quicker results.

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However, I completely understand that everyone's schedule and commitments may limit this. 

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Most members commit to 3 sessions a week and see good results within a short period of time.

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I can help you find a schedule that fits your goals, lifestyle and recovery.

That's completely normal. 

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Most new members feel nervous before their first session. 

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It's my job to make you feel welcome, supported and comfortable from your first step though the door. You'll never be thrown in at the deep end and we have a super supportive community that understands exactly how you're feeling.

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Nerves aren't always a bad thing, sometimes it means that you really want something and are ready to take that leap.

Membership options vary on how often you'd like to train.

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I have listed options on the "Plans & Pricing" for you to see which option would work best for you.

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Drop-In options are an option for £15p/s (subject to space availability in the session)

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The best way to find the right option for you is to come speak with me after a session. we can discuss your goals and availability so I can help recommend the most suitable membership for you.

Nope.

None.

Never.